//登録(didloadなどで)
[[NSNotificationCenter defaultCenter] addObserver:class
selector:@selector(yobimethod:) name:@"notificationName" object:nil];
/*class内*/
-(void)yobu{//呼び出し※引数はなくてもOK
NSDictionary *userInfo =
[NSDictionary dictionaryWithObject:obj forKey:@"objkey"];
[[NSNotificationCenter defaultCenter] postNotificationName:
@"notificationName" object:nil userInfo:userInfo];
}
//呼び出されるメソッド
-(void)yobimethod:(NSNotification *)notification{
NSString*key = [[notification userInfo] objectForKey:@"objkey"];
}